Check out our New Recipes! tab for healthy recipe ideas. Want to share a recipe? Using your Recipe Make-Over sheet and Substitution List, transform an unhealthy recipe into a healthy one. Don’t forget to evaluate the nutritional value of your recipe. Submit your healthy recipe using our Online Recipe Submission Form. If approved by our nutrition consultant, you will be informed that your recipe has been posted – and you will earn a lifestyle point!
Click here to submit via email.
The recipes found on this website are provided in goodwill by participants of Take It Off Hawaiʻi. Five Mountains Hawaiʻi assumes no obligation or liability, and makes no warranties, with respect to these recipes – the ingredients, preparation, or consumption. Mahalo.
